Ebook 12 Smart Things to Do When the Booze and Drugs Are Gone Choosing Emotional Sobriety through Self-Awareness and Right Action
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Book Details :
Published on: 2010-09-08
Released on: 2010-09-08
Original language:
The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety.The author of the recovery mainstay12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety. Whether it's called "dry drunk" or "white knuckle sobriety," it's that stage in recovery when we realize that "putting the plug in the jug" isn't enough. The next step is taking responsibility for the emotional immaturity that fuels our addictive personality and has a tremendous impact on ourselves and others. Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer twelve hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include:understanding who you are and what's important to youlearning not to take others' reactions personallytrusting your inner compasstaking responsibility for your reactions to problematic situationsIt is in these practices that we find release from what Bill W. described as an "absolute dependency" on people or circumstances, and develop the tools to find prestige, security, and belonging within. 12 Smart Things to Do When the Booze and Drugs Are Gone ... 12 Smart Things to Do When the Booze and Drugs ... and Drugs Are Gone: Choosing Emotional Sobriety through Self ... through Self-Awareness and Right Action 12 Smart Things to Do When the Booze and Drugs Are Gone 12 Smart Things to Do When the Booze and Drugs Are Gone Choosing Emotional Sobriety through Self-Awareness and Right Action ... 12 Smart Things to Do When ... 12 Smart Things to Do When the Booze and Drugs Are Gone ... ... Choosing Emotional Sobriety through Self-Awareness and Right Action ... Emotional Sobriety through Self-Awareness ... Do When the Booze and Drugs Are Gone and 12 ... 12 Smart Things to Do When the Booze and Drugs Are Gone ... 12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Self-Awareness and Right ... 12 Smart Things To Do When the Booze and ... 12 Smart Things to Do When the Booze and Drugs Are Gone 12 Smart Things to Do When the Booze and Drugs Are Gone Choosing Emotional Sobriety through Self ... offers a fresh list of "smart" things to do to attain ... 12 Smart Things To Do When The Booze And Drugs Are Gone ... 12 Smart Things To Do When The Booze And Drugs Are Gone Choosing Emotional Sobriety Through Self Awareness And Right Action PDF Document 12 smart things to do ... 12 Smart Things to Do When the Booze and Drugs Are Gone ... Find great deals for 12 Smart Things to Do When the Booze and Drugs Are Gone : Choosing Emotional Sobriety Through Self ... Through Self-Awareness and Right Action. 12 Smart Things to Do When the Booze and Drugs Are Gone ... ... Choosing Emotional Sobriety through Self-Awareness and Right Action. ... 12 Smart Things to Do When the Booze ... Gone: Choosing Emotional Sobriety Through ... 12 Smart Things to Do When - Hazelden 12 Smart Things to Do When the Booze and Drugs Are Gone Choosing Emotional Sobriety through ... choosing emotional sobriety through self-awareness and right action ... Download 12 Smart Things to Do When the Booze and Drugs ... 12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through ... and Right Action Allen Berger Subject: 12 Smart Things to ...
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